Strength is the ability to do something that takes a huge amount of energy for a very limited period of time.
With endurance you'll be able to repeat a less intense effort many times without getting tired.
While at the gym you can control which one you need, out, in the real world, you never know whether you'll need strength or endurance to complete everyday tasks.
This is why you should build your routine around both elements.
Don't just focus on one.
As far as I am concerned, I would get to the bottom of the matter while listening to this surprising bootleg, sweating on the sofa.
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